How do we organize our thoughts and emotions around conflict so we can do what we need to do in the moment, and carve out space to process it thoroughly at an appropriate time? You don’t need any specific supplies or space, just listen wherever you are.

Je Naé Taylor is a daughter of medicine folx and firefighters and is living as a Black girl storyteller, shapeshifter, and visionary. Je Naé is most curious about the practice of joy and the sustenance needed to live extraordinary. She is a founding member of the Healing & Safety Council of BYP100.

Please listen below and participate in the comments.

Source: Irresistible Movements. Hosted on Stitcher.

How did this affect you?

Please share with others so we may all learn and support each other!